Should You Repair Your Marriage After Infidelity? Here’s How to Decide
Infidelity is one of the most painful experiences a marriage can endure. It shatters trust, causes immense emotional trauma, and leaves...
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The Wise Ones: S1 Ep9 Help! Is it Growing Pains or Does My Kid Need Therapy?
In this episode, Weena Wise and Ongisa Ichile-Mckenzie discuss the topic of parenting and how to determine if therapy is right for your...
The Wise Ones: S1 Ep8 Communication Tips for Sinking Couples
In this episode, therapists Weena Wise and Anne-Marie James Henry discuss the common pitfalls of communication for couples at every stage...
Featured Article: 7 Therapy Goals That Are Super Specific and Actually Achievable
A good therapist can certainly help you improve your mental health, but these pros aren’t magicians. You’ll have to work on yourself,...
Featured Article: How does co-parenting affect my kid?
How does co-parenting affect my kid? “Children can stand to gain more when both parents contribute their strengths to their growth and...
Featured Article: Protecting Your Mental Health When Caring For A Loved One With A Mental Illness
Therapist Weena Wise shares ways to protect your peace and maintain boundaries when providing support and care for a loved one with a...
Featured Article: 11 Signs of Controlling Parents & How to Deal With It as an Adult
Parenting is no easy feat, and different parents have different parenting styles. But in the case of controlling parents, also referred...
What is a Sleep Divorce? + Why You May Want One, From Experts
Moving in with a partner is an exciting step in most relationships, but it does require an adjustment period...
The Covert Narcissist Guide
Warning Signs of the Abuser You Never See Coming When it comes to romantic relationships, resilient people have this one thing in common....
Radio Show: #Relationshipgoals Gone Wrong - 2 Goals That Will Definitely Take Longer Than You Think
#Relationshipgoals Gone Wrong - 2 Goals That Will Definitely Take Longer Than You Think Listen to the Show on Radio One
Radio Show: 2 Resolutions That Will Change Your Life in 2020
2 Resolutions That Will Change Your Life in 2020 Listen to the Show on Radio One
Mental Health Resources
Podcasts Womanhood and Mental health “Therapy for Black Girls” with Dr. Joy Harden Bradford “H.E.R. Space” with Terri Lomax and Dr....
I Refuse to Label My “Crazy”: The Cost of Being Brown and Poor
Brown people and poor people don’t diagnose problems. We just don’t. Many of us weren’t taught to see personality and behavior problems...
Your “Good on Paper” Relationship Just isn’t Good Enough.
This revelation is not for the faint at heart. The day you realize that your “good on paper” relationship isn’t really good enough is the...
Radio Show: Fake Friendships: When to Stay and When to GO
Fake Friendships: When to Stay and When to GO Listen to the Show on Radio One
Soulmate Imposters: Why Your Relationship Was Doomed Before It Even Started
It was all so beautiful. Perhaps you were getting over your last relationship or taking a break from dating altogether. Maybe you were in...
Radio Show: Does Winning at Work Mean Losing at Love?
Does Winning at Work Mean Losing at Love? Listen to the Show on Radio One
All It Takes Is Compromise: The Lie We Desperately Want To Be True About Marriage
I’ve always been fond of the icebreaker “two truths and a lie”. It helps strangers to quickly learn meaningful information about each...
All It Takes Is Compromise: The Lie We Desperately Want To Be True About Marriage
Read the Fine Print Before the Proposal I’ve always been fond of the icebreaker “two truths and a lie”. It helps strangers to quickly...
Change of Plans: What to Expect on the Road to Becoming a Single Parent
Single parenting is not a new phenomenon, however the process of discovering that you will not be able to raise your child while in a...
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