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Understanding How Sex and Intimacy Can Change after Marriage
For many couples, the early days of their relationship are characterized by passion, excitement, and frequent intimate encounters,...

Should You Repair Your Marriage After Infidelity? Here’s How to Decide
Infidelity is one of the most painful experiences a marriage can endure. It shatters trust, causes immense emotional trauma, and leaves...

Guide: Rebuilding After a Breakup
Rebuilding a relationship after a painful breakup is a journey that demands time, effort, and vulnerability. Whether the breakup stemmed...


How to Decide If Your Child Needs Psychological Testing for ADHD or Autism
Parenting comes with countless questions and challenges, especially when it comes to understanding your child’s development and behavior....


Recognizing When Your Child Needs Speech Therapy: Unlocking Their Potential
Childhood is a crucial time for developing essential communication skills, from saying first words to expressing complex thoughts and...


Is Sex an Actual Love Language?
In 1995 Dr. Gary Chapman began writing a series of books entitled “The 5 Love Languages: How to Express Heartfelt Commitment to Your...

The Wise Ones: S1 Ep9 Help! Is it Growing Pains or Does My Kid Need Therapy?
In this episode, Weena Wise and Ongisa Ichile-Mckenzie discuss the topic of parenting and how to determine if therapy is right for your...

The Wise Ones: S1 Ep8 Communication Tips for Sinking Couples
In this episode, therapists Weena Wise and Anne-Marie James Henry discuss the common pitfalls of communication for couples at every stage...


Featured Article: 7 Therapy Goals That Are Super Specific and Actually Achievable
A good therapist can certainly help you improve your mental health, but these pros aren’t magicians. You’ll have to work on yourself,...

The Wise Ones: S1 Ep7 Does the Algorithm Ruin Us for Love and Marriage?
Weena and JaMese explore the heartfelt letter of a woman whose family has been deeply impacted by their personal experiences with...

The Wise Ones: S1 Ep6 Couple to Throuple
In this episode, Weena and JaMese discuss the season finale of the show 'Couples of Throuple'. The podcast hosts review the outcomes of...

Featured Article: How does co-parenting affect my kid?
How does co-parenting affect my kid? “Children can stand to gain more when both parents contribute their strengths to their growth and...

The Wise Ones: S1 Ep5 Couple to Throuple
In this episode, Weena and JaMese recap episodes 7, 8, and 9 of the show 'Couple to Throuple.' First, they briefly discuss Reesa Teesa's...

The Wise Ones: S1 Ep4 Couple to Throuple
In this episode, Weena and JaMese recap episodes four, five, and six of the show 'Couples to Throuple'. They explore the importance of...


What Is a Situationship? Experts Share 7 Signs and How to Handle a Lack of Commitment
In short, a situationship is a type of relationship that generally lacks labels and therefore oftentimes, monogamous commitment. “A...

The Wise Ones: S1 Ep3 Couple to Throuple
In this episode, Weena and JaMese discuss the events of episode 3 of the show 'Couple to Throuple'. They recap the couples' experiences,...

The Wise Ones: S1 Ep2 Couple to Throuple
In this episode, Weena and JaMese discuss the Super Bowl halftime show and then dive into a recap of episode 2 of the show 'Couple to...

The Wise Ones: S1 Ep1 Couple to Throuple
In this episode, Weena Wise and JaMese McGowan discuss the premiere of the show 'Couple to Throuple' and the concept of ethical...

Featured Article: Protecting Your Mental Health When Caring For A Loved One With A Mental Illness
Therapist Weena Wise shares ways to protect your peace and maintain boundaries when providing support and care for a loved one with a...


Featured Article: How to Grieve and Eventually Move On After a Friendship Breakup
Remind yourself that it’s possible—and totally okay—to grieve the loss of a friendship. Rejection hurts, and it’s normal to experience a...
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