Mental Health Resources

Podcasts

Womanhood and Mental health

• “Therapy for Black Girls” with Dr. Joy Harden Bradford

• “H.E.R. Space” with Terri Lomax and Dr. Dominique Broussard

Manhood, Fatherhood, and Mental Health issues

• “Real Men Connect” with Dr. Joe Martin-podcast for men and fathers

• “Let’s Talk Bruh” black masculinity and mental health

Coping with Illness

• “Cocktails and Cancer” with MJ and Dani-

• “Choose You: Breaking Free from Narcissistic Abuse” with Carmen Sakurai

Couples Resources

• “Where Should We Begin?” with Esther Perel

Books

• “Bipolar Faith” by Monica Coleman

• “Willow Weep for Me: A Black Woman’s Journey through Depression” by Meri Nana-Ama Danquah

• “I’m Telling the Truth But I’m Lying” by Bassey Ipki

• “Heavy” by Kiese Laymon

• “Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fear” by Dr. Angela Neal-Barnett

• “Black Pain: It Just Looks Like We’re Not Hurting” by Terrie Williams